Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...
With a move called "Death By Burpees," you know CrossFit is mega intense. But the program's militaristic approach to fitness hasn't kept it from building an almost fanatical devotion from its ...
Add Yahoo as a preferred source to see more of our stories on Google. Man performing a burpee holding two dumbbells during outdoor workout. Whether you’re a seasoned CrossFit athlete or a CrossFit ...
Get ready to go to a dark place! Again! If youre a CrossFit veteran, you know all these moves. But do you know yourself, and your strengths and weaknesses? Because thriving in 19.4 is all about ...
SALISBURY — Brandon Wilson said he and his brother have always made up their own workouts. “We’ve never liked the simple, static stuff. So we were always getting innovative and trying new things,” ...
CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...