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YouTubeTop of Mind with Julie Rose
Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D
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YouTubeInstitute for Ethics and Emerging Technologies …
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Short videos

1:09
Is disgust driving your life?
251 views5 months ago
YouTubeTop of Mind with Julie Rose
2:22
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