Treat Knock Knees with Easy Stretches & Exercises
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YouTubeAskDoctorJo
Treat Knock Knees with Easy Stretches & Exercises
Knock knees (or knocked knees as some people call it) is the common term for genu valgum or knee valgus. If knock knees is not something you’ve always had, it might be coming from flat or weak feet, weak quads, or tight adductors & hip internal rotators. If that’s the case, these stretches & exercises may help: https://www.askdoctorjo.com ...
942.3K viewsDec 16, 2019
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