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🚨 Do you have chronic headaches? Tight neck? Head pain or even the occasional migraine? We carry a lot of stress and tension in our necks. Give this suboccipital release a try with the Rollga Activator. It's an affordable and extremely effective tool to use to get deep into your neck muscles. Its unique "fingers" target and dig into all the right spots in the suboccipital for optimal tension release! 💆 To try a Rollga Activator for yourself, click the shop now button below and use code ELITE15
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FacebookRollga
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YouTubeIntegrative Movement Institute
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👉 How does MARK WAHLBERG warm up for and recover from his intense workouts? By activating and releasing his muscles with a Rollga Foam Roller! Why a Rollga Foam Roller and not a traditional flat roller? Rollga Foam Rollers have a unique, patented spinal channel and additional grooves that enable them to dig deeper into muscles while protecting bones, tendons, and joints from compression, brusing, or damage (they fall into the grooves). The Rollga Foam Roller has some pretty impressive benefits
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🚨 Do you get regular headaches? Neck pain or tension? Are you recovering from whiplash? Recovering from a neck injury? Your suboccipital muscles are probably really tight! Releasing these can be very beneficial and help you find some relief, ESPECIALLY for chronic headaches. 👉 In this release, we use the Rollga Point. It's made precisely to mimic a massage therapists hands and has a condensed groove that cradles the head and neck perfectly. I like it because you can get great leverage & stabil
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Spinal health #workouttips #heathandwellness #motivation @Rollga is the foam roller of choice here
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USE CODE: ROLLELITE15 for 15% off! Are you working to loosen your shoulders? Are you sore in your side body/Lat area? Working on your posture? Releasing the serratus anterior muscle is very important and should help loosen those areas up. You don’t realize how tight these muscles are until you release them! Here’s an amazing way to release the serratus anterior muscle with the Rollga Foam Roller. It works perfect for this release and is worth the investment! We post regularly with the Rollga, so
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TikTokeliteinjuryrehab
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Short videos

0:24
Rollga: From Workout to Wind-Down 🧘‍♂️🔥
874 views7 months ago
YouTubeRollga
0:58
3 Steps to Improving T-spine Rotation
1.3K views9 months ago
YouTubeIntegrative Movement Institute
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YouTubeRollga
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1:04
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