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✨ 4 Game-Changing Banded Exercises That Will Transform Your Riding ✨ Most riders are fighting their own bodies and for the horse a stiff/ weak rider can be like trying to drive with the hand break on as they are being blocked. Once you fix the strength, stability and mobility issues within yourself, everything gets easier: Your horse softens. Your position improves. Your confidence grows. Your whole partnership shifts. 🔥 1. Banded Seated Row Build a strong posterior chain to allow your arms to
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✨ 4 Game-Changing Banded Exercises That Will Transform Your Riding ✨ Most riders are fighting their own bodies and for the horse a stiff/ weak rider can be like trying to drive with the hand break on as they are being blocked. Once you fix the strength, stability and mobility issues within yourself, everything gets easier: Your horse softens. Your position improves. Your confidence grows. Your whole partnership shifts. 🔥 1. Banded Seated Row Build a strong posterior chain to allow your arms to
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I created my ‘Body Mapping for Performance Workshop’, to give riders the tools to tackle these niggles before they become bigger problems. In the workshop you’ll: ✨ Learn how to spot early signs of imbalance in your horse ✨ Connect what you’re feeling in the saddle with what’s happening in their body ✨ Take away practical exercises and techniques to support your horse long after the session ends This isn’t about quick fixes. It’s about building long-term clarity, confidence, and connection in yo
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I created my ‘Body Mapping for Performance Workshop’, to give riders the tools to tackle these niggles before they become bigger problems. In the workshop you’ll: ✨ Learn how to spot early signs of imbalance in your horse ✨ Connect what you’re feeling in the saddle with what’s happening in their body ✨ Take away practical exercises and techniques to support your horse long after the session ends This isn’t about quick fixes. It’s about building long-term clarity, confidence, and connection in yo
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